Body as Sanctuary for Soul: An Embodied Enlightenment Practice

$17.95

Body as Sanctuary for Soul reminds us about “that primordial seed of memory” planted within, which once retrieved and nurtured becomes the inner intelligence of the soul. We all move through “the river of forgetfulness” upon being born, and for some it can take a lifetime to retrieve what we have forgotten.

Awaken to your inner knowing through:
  • Gestalt Theory/Therapy

  • Shamanism

  • Kundalini Yoga & Meditation

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Description

Body as Sanctuary for Soul reminds us about “that primordial seed of memory” planted within, which once retrieved and nurtured becomes the inner intelligence of the soul. We all move through “the river of forgetfulness” upon being born, and for some it can take a lifetime to retrieve what we have forgotten. Roberta Pughe teaches an embodied methodology to move this process along more quickly; to help call the soul home to live integrated within the container of the body. There is a specific skill set required to understand conceptually exactly what is going on and to learn how to nurture this in daily life. Pughe draws from gestalt theory, shamanism, elemental breath work and kundalini yoga and meditation in a practical and easily accessible manner.

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